Schedule Your Classes
Use our convenient SCHEDULING TOOL to set up your classes. Of course, you can also phone or email to schedule classes if you prefer.
THE LOGISTICS
After you have preregistered for your class on the scheduling system, please arrive 15 minutes before class begins in order to meet your teacher and get acquainted. This will give you time to change and relax on your mat before class. Please bring a mat, towel and a bottle of water with you. For your convenience, we also have mats and bottled water for a small fee. We encourage you to avoid eating two hours before class. Also, please come to class well hydrated.
ASK ABOUT:
- 30 Minute sessions
- Group Donation and Free Community Classes
- Monthly or Semi-Monthly Classes Available at Various Locations
Please complete the Client Intake + History Form and Release of Liability Form and bring with you on your first visit.
If you are coming to us with an injury, special needs or chronic pain we strong encourage you to set up an introductory private session so we can accommodate your needs and help you stay safe.
QUESTIONS & ANSWERS
We recommend if you have never practiced yoga before to set up a private yoga session. These classes are designed to help the person that is new to yoga, going through the foundation of yoga poses and yoga practice. If you are coming to us with injuries we require an introduction private yoga session so we can accommodate your needs and help keep you healthy and injury free.
Clothes you can move in and you feel comfortable in. It can be yoga clothes but does not have to be. Many people have a beautiful practice in sweat pants and a tee shirt. Yoga clothing is usually fitted to the body, will not bunch and gather around while you are moving so can be a bit less to deal with. To practice Yoga you are barefoot.
We have blocks, straps, blankets, bolsters and all basic supplies that you will need. You are welcome to bring your own if you prefer. We have water and mats for a small fee.
We have the MindBody Scheduling System. Visit the schedule. If you are new to the studio, create a login and password by clicking up on the top right hand side of the page. If you have questions call us (281-923-8463). If we are in classes and you get our voice mail, leave a message we will get back to you ASAP.